Stoptober 2022

This Stoptober join the thousands of people who are stopping smoking this October. You’ve got this!

It’s never too late to quit – stopping smoking brings immediate benefits to health, including for people with an existing smoking-related disease.

Stoptober offers a range of free quitting support including the NHS Quit Smoking app, Stoptober Facebook online communities, daily emails and SMS, expert support from local Stop Smoking Services and the range of stop smoking aids, including further information on how vaping can help you quit; and an online Personal Quit Plan tool that helps people find a combination of support that’s right for them.